Add veggies in their kids diet from day one is a very good advice all experts give.

Show them you eat !! Eat veggies in front of your kids. They will follow.

Add the veggies in your kids favorite meals mixed in it so that they cannot separate it from them.

Make homemade tomato puree. Use this instead of ketchup in meals.

Bring out your creativity in making their food looking a way more funnier and exciting. Try arts with carrot, cucumber, banana etc.

JUST SHINE WITH #TheLadyLight.